At the Humanist Society (Singapore), we care for your well-being. Life has its challenges, but you don’t have to suffer alone. Together as a community, we will walk together in our journey to be healthier, and happier.
Self-help methods, HealthHub
- 8 things you can do to de-stress
- Relax and Relieve Muscle Ache and Tension
- Finding Emo: Managing Your Emotions
- Spend Quality Time Alone and Find Inner Peace
HumanistSG support programmes
The Humanist Society (Singapore) runs a peer support group called Humanist Cafe.
You can read articles/summaries of our support efforts.
- Humanist Cafe (2023)
- Humanist Cafe (2022)
- Peer Support Sessions (2018-2021).
- Providing Pastoral Care (3min)
- Palliative Care Portal (4min)
Other Peer Support Resources in Singapore:
Humanist Care – Guide to helping Humanists at Risk
This module has been developed by Filipino Freethinkers with the support of Humanists International. It covers religious trauma syndrome, psychological first aid, and how to organise against discrimination. An excellent read.
Professional Help, NCCS
NCCS has compiled a Mental Health Resource Directory.
Crisis Helpline and Suicide Prevention
Mental Health Helpline/Institute of Mental Health
Open to public who come into contact with individuals who are experiencing any mental health crisis
6389 2222 (24 hours)
Samaritans of Singapore (SOS)
Provide emotional support for individuals having difficulty coping during a crisis, thinking of suicide or affected by suicide
1800-221 4444 (24 hours)
National CARE Hotline
Provide psychological and emotional support to those who may need a listening ear during the COVID-19 outbreak.
1800-202 6868 (Mondays to Sundays from 8am to midnight)
