Date
06/06/2020 - 27/06/2020
Time
1:00 pm - 1:30 pm
Join us for an online befriending project where you will engage seniors from the Thong Teck Home For Senior Citizens! Make a senior smile just by doing some simple exercises with them!
Zumba is a great form of exercise that combines cardio, muscle conditioning, balance and flexibility. Along with youth volunteers from VolunteerSG, you will participate in a series of a sit-down aerobic exercises with seniors.
The session will be conducted through a Zoom conference call. A trainer will be present to guide all participants through the exercise.
- Session 1: Saturday, 6 June 2020, 1:00 pm to 1:30 pm
- Session 2: Saturday, 13 June 2020, 1:00 pm to 1:30 pm
- Session 3: Saturday, 20 June 2020, 1:00 pm to 1:30 pm
- Session 4: Saturday, 27 June 2020, 1:00 pm to 1:30 pm
On Friday, 5 June 2020, 9:00 pm to 9:20 pm, volunteers are to undergo orientation-cum-practice sessions to rehearse the exercise. Fret not, the steps are quite easy! Those who cannot make it for this rehearsal can view a recording of it and join us from 13 June onwards.
Objectives of programme
- To befriend 10 seniors via an online session of Zumba, and bring them some joy during this period of social isolation.
- To encourage volunteerism during the COVID-19 period.
Sign up now!
Register HERE! Contact details for enquires can also be found in the link.
About VolunteerSG
VolunteerSG is a platform to promote volunteerism and catalyse social change through empowerment and collaboration. They engage youth and community partners in conversations of social issues and action!
Get Telegram notifications through https://t.me/volunteersingapore and follow their YouTube channel!
